Empowering Young Adults for Positive Change

At ProActive Mind, I provide a compassionate psychodynamic counselling
service designed to support young adults as they navigate their unique
emotional and developmental challenges. With over a decade of dedicated
experience, I understand the importance of creating a safe and nurturing
environment where young minds can feel seen, heard and understood.
During the past 10 years, I’ve worked in several West Berkshire secondary
schools developing and building their mental health provisions, as well as
supporting students. Working in the educational system has given me the
experience and knowledge required to support families and help their
young adults navigate school life.

My approach to therapy is child-centred and holistic, blending professional
expertise with genuine empathy. I’m able to form a deep, trusting
connection with each child, encouraging open exploration of their emotions,
thoughts and experiences. Together, we uncover insights that foster
resilience, self-awareness and emotional growth.

Every child’s journey is unique, and my commitment is to tailor therapeutic
interventions that respect their individuality. Whether your child is
experiencing anxiety, behavioural challenges or simply needs support in
processing life’s complexities, I’m here to help guide them towards healing
and self-discovery.

If you’re looking for an experienced and compassionate counsellor to walk
alongside your child on their journey, please reach out. Let’s work together
to create a foundation of strength, understanding and wellbeing for your
family.